Aug 19, 20201 min readDOs & DON'Ts OF KETO DIET pt. 2Good vs bad fats, why getting enough fiber is key for this diet, why do so many people experience a plateau after loosing weight.. get the basics of Keto right to reap all its benefits
Good vs bad fats, why getting enough fiber is key for this diet, why do so many people experience a plateau after loosing weight.. get the basics of Keto right to reap all its benefits