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  • Natalia. Integrative and Functional Medicine Nutritionist

THE DOs & DON'Ts OF KETO DIET

Updated: Oct 20, 2020

So many of my clients are following a Keto diet these days! Yet many of them come to me unsure of how to do it right:

- How much protein should you be eating per day?

- Why did I stop loosing weight after a few weeks?

- How does a diet high in fat affect my body?


Download my FREE report to find out the basic science behind Keto, the most common mistakes and tips to do it right. It includes a complementary 3 day meal plan with affordable and tasty recipes to get you started into keto diet done right!


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