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RE-BALANCE & START HEALING
YOUR GUT


28 day plan to start healing leaky gut, re-balance hormonal dysfunction, stop stubborn weight gain, get rid of bad bacteria, break free from cravings, learn to identify your bodily needs &distinguish between physical hunger and emotional eating triggers.
ALL BY RESTORING THE GUT!

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Lose unwanted pounds and halt weight gain ✔️
Improve your digestion and beat the bloat ✔️
Get your hormones in balance ✔️
Regulate your mood and stop feeling tired all the time ✔️
Absorb all the nutrients from your food ✔️
Feel satisfied & fully nourished after a meal ✔️
Get rid of stubborn 'bad bacteria' like Candida ✔️
Learn to rely on hunger cues versus emotional cues ✔️
Improve your blood work results ✔️

A HEALTHY GUT is the difference between LIVING TO EAT AND EATING TO LIVE!!!!

WHEN YOUR GUT IS OUT OF BALANCE, it unleashes a cascade of effects in the body.
'Bad bacteria' take over and damage the lining of the gut, allowing toxins, antigens and partially digested food to enter the bloodstream this causes widespread inflammation that affects EVERYTHING: brain, joints, stomach, the skin, etc and triggers a reaction from the immune system that sets you in the path of a myriad of chronic conditions like rheumatoid arthritis or psoriasis.

AN UNHEALTHY GUT disrupts hormones production, the right functioning of the immune system, the capacity to regulate our mood and feel good, and causes intense food cravings that feed the 'bad bacteria' that started everything in the first place... it is a vicious cycle!

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This course aims to tackle dysbiosis - the imbalance between the type of organisms in the gut - and re-balance the gut by getting rid of bad bacteria so all the good bacteria can flourish back.
 

One of the most common conditions resulting from dysbiosis is Candidiasis, one of the most common bloodstream infections in the US.

Do you think you might have candida overgrowth??

Hear from my Clients

Melissa & John's Story

I had been working with Melissa & John for a while when I suggested she should test her thyroid function. After being diagnosed with Hashimoto’s disease, Melissa changed her diet. Some weeks later, her thyroid function got so much better that her doctor was shocked by her results!

When Melissa’s Candida test came back positive, she wondered if she could actually push her diet changes even further… she wondered if she could actually follow an anti-candida diet. Despite her initial doubts, she went ahead and started the program.

After 6 weeks of working together, she was completely on track, her gut healing, her hormones balanced and 24 lbs lighter!
An anti-candida diet also helped her husband John to get his blood work within range. They liked the diet so much because of its health benefits, that they kept some of it and incorporated the recipes into their daily diet.

Hear more about Melissa & John's journey to better health!

All the Details

MY COURSE IS A STEP BY STEP SYSTEM WHERE YOU WILL LEARN
to be in charge of every decision you make without having to
resort to rules and restrictions.


Through a combination of coaching, detox meal plans, protocols, professional-grade supplements, targeted nutraceuticals, group support and one individual consultation, you will completely recharge and re-balance your gut's microsystem, prompting a series of changes that will improve your overall health.


It is time to reclaim your Nutritional Wellbeing by
EATING TO LIVE INSTEAD OF LIVING TO EAT
!

WHAT IS INCLUDED IN THE COURSE?

  • ONE 1-on-1 session with me

  • 4 weekly group group coaching calls where we will go in depth into subjects and answer questions.

  • Professional-grade supplement package to eliminate bad bacteria, start healing and re-balancing the gut

  • Support emails to guide you and encourage you in this program

  • Online food journal and symptom tracking platform

  • Guide to replace foods that are fueling the cravings with foods that will stop them

  • Access to gut friendly recipes and meal plans that will satisfy your cravings

PROFESSIONAL-GRADE SUPPLEMENTS
Delivered to your door!
 

The course includes a package of professional grades supplements designed to kill off bad bacteria, replenish the good bacteria and relief discomfort. The package will be personalized for each person depending on allergies and sensitivities.
 

  • Antimicrobial herbal formulation with antifungal properties to eradicate candida cells in your system.

  • Chelating enzymes to disrupt the formation of Candida's means of survival and create an inhospitable environment for its cells.

  • Selective Probiotic species and strains to overcrowd Candida and repopulate your gut with healthy bacteria.

  • Mineral complex to support healthy gastrointestinal mucosa and relieve mild gastric discomforts.

Coaching meetings

As your coach, we form a partnership.

In each meeting, we’ll develop the strategies and defined the next steps you need to take, all based on the latest science, my personal experience and the multiple clients I’ve helped. These are tried and tested techniques that will replenish, heal and restore your gut's health.

In the coaching meeting we will look in depth at:

Top 10 Signs and Symptoms that I Ask abo

MODULE 1
Rebalancing Your System
- The gut plays a big role in producing, regulating and metabolising hormones. With poor gut health, the hormonal system becomes unbalanced which has an impact on weight, libido, mood and proper function of the organs. Hormonal dysfunction can affect cardiovascular health, body fat regulation, bone health and brain function among others.
Hormones are also key to gut-brain connection.


🎥 Watch this video to find out more

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MODULE 2
Sustainable Successful Weight Loss
- Forget about Yo-Yo dieting. The truth is that you can try all diets under the sun and try to stick to them as much as you can, but until you understand EXACTLY the connection between your GUT MICROBIOME and your CRAVINGS you won't be able to manage your weight long term.
The gut has a direct line of communication to the brain (the valgus nerve) and this gut-brain axis will make or break your weight loss efforts and your ability to regulate your mood.


🎥 Watch this video to find out more

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MODULE 3
Recharge Your Inner Wisdom - Dieting disconnects us from our inner wisdom, we loose touch with how much food we need, what are our physical hunger signals, and how fullness feels like.
That is why Mindfulness-Based Eating (MB-EAT) helps you cultivate self-awareness to reconnect with your specific needs. MB-EAT is backed by years of medical research as a valuable tool for the treatment of obesity, mindless eating, overeating, binge eating disorder (BED) and related issues.


🎥 Watch this video to find out more

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MODULE 4
Your Gut & Digestive Health - A healthy gut is virtually water tight, yet certain factors and diets can damage it and make it permeable. This is what is know as 'Leaky Gut'. The 'gaps' in the intestinal wall allows bacteria, toxins and partially digested food to enter the blood stream. This triggers the immune system and results in inflammation.
Having an unhealthy gut usually means that  the 'bad' bacteria have overgrown and take over. This imbalance is known as dysbiosis, a condition that can result in IBS (Irritable Bowel Syndrome), SIBO (Small Intestinal Bacterial Overgrowth), and infections like Candida.


🎥 Watch this video to find out more

Your Accountability Journal

You get an online Accountability Journal that will help you throughout the 28 days. With this tool you will:

  • Tangibly track and review your progress and “wins” for the week

  • Explore any obstacles or challenges that surfaced.

  • Monitoring your sugar detox, weight and other symptoms like reflux, heartburn, etc.

  • Just one of the many ways we will turn intention into action!

BONUSES!

  • GUT HEALTH VIDEO

  • ANTI-CANDIDA DIET

  • INTERACTIVE SPOT YOUR ADDED SUGAR

  • ACCOUNTABILITY JOURNAL

  • FURTHER RECOMMENDATIONS on gut supporting supplements such as probiotics, prebiotics, digestive enzymes and neutraceuticals.

WHY THIS COURSE AND WHY NOW?

To re-balance, replenish and restore your gut! Why?
 

  • To get out of the eat-repent-eat eating cycle

  • To enjoy eating without feeling guilty and without feeling sick

  • To prevent diseases like diabetes, high cholesterol and high triglycerides.

  • To finally get your blood work within range

  • To make peace with food

  • To beat the bloat

  • To experience freedom from dieting and overeating

  • To get your hormones balanced

  • To decrease overall inflammation and all the damage related to it

  • To learn to meet your other needs in more effective ways than eating

  • To learn to choose food for both enjoyment and nourishment

  • To use the fuel you’ve consumed to live the vibrant life you crave!


Imagine waking up feeling rested and energized, looking forward to your day,  and feeling FREE from BLOAT, CRAVINGS, ACHES, INFLAMMATION and ANNOYING SYMPTOMS throughout your day by eating foods that are both tasty and nutritious.
 

Are you ready to make a life changing investment?

WHY THIS COURSE AND WHY NOW?

To re-balance, replenish and restore your gut! Why?
 

  • To get out of the eat-repent-eat eating cycle

  • To enjoy eating without feeling guilty and without feeling sick

  • To prevent diseases like diabetes, high cholesterol and high triglycerides.

  • To finally get your blood work within range

  • To make peace with food

  • To beat the bloat

  • To experience freedom from dieting and overeating

  • To get your hormones balanced

  • To decrease overall inflammation and all the damage related to it

  • To learn to meet your other needs in more effective ways than eating

  • To learn to choose food for both enjoyment and nourishment

  • To use the fuel you’ve consumed to live the vibrant life you crave!


Imagine waking up feeling rested and energized, looking forward to your day,  and feeling FREE from BLOAT, CRAVINGS, ACHES, INFLAMMATION and ANNOYING SYMPTOMS throughout your day by eating foods that are both tasty and nutritious.
 

Are you ready to make a life changing investment?

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28 DAY COURSE TO REBALANCE YOUR GUT
 

  • ONE 1-on-1 individual session

  • 4 weekly group coaching sessions

  • Personalized professional-grade supplement bundle

  • Online tools to pursue goals, receive daily guidance, symptoms tracking, journaling & community support.

  • Meal plans, guides, recipes, resources, videos, protocols, recommendations & more.

This course will change the way you understand and relate to food forever.
You will learn new eating habits, become a smart eater, how to switch your mindset and show just how strong you are and what you are capable of with the right tools and support.

You don't have to wait any longer!!!
Give this gift to yourself and start your journey towards health now

Early Bird Price available!