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by Natalia Garcia

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Copy of The Gut Microbiome: A Root Cause of Autoimmune Disease

Natalia. Integrative and Functional Medicine Nutritionist

3 days ago3 min read

Copy of The Gut Microbiome: A Root Cause of Autoimmune Disease

20

Hormonal Balance: Feel Like Yourself Again.

Natalia. Integrative and Functional Medicine Nutritionist

Oct 13 min read

Hormonal Balance: Feel Like Yourself Again.

110

Transform Your Gut, Transform Your Life! Introducing my Gut-Weight Loss Connection Course

Natalia. Integrative and Functional Medicine Nutritionist

Sep 242 min read

Transform Your Gut, Transform Your Life! Introducing my Gut-Weight Loss Connection Course

20

Leaky Gut in a Nutshell

Natalia. Integrative and Functional Medicine Nutritionist

Sep 104 min read

Leaky Gut in a Nutshell

160

What Does It Mean to Eat “Foods That Love You Back”?

Natalia. Integrative and Functional Medicine Nutritionist

Sep 32 min read

What Does It Mean to Eat “Foods That Love You Back”?

70

Boosting Your Metabolism: Key Strategies to Fire Up Your Energy Levels

Natalia. Integrative and Functional Medicine Nutritionist

Jul 22 min read

Boosting Your Metabolism: Key Strategies to Fire Up Your Energy Levels

100

Understanding Bloating and Why You Shouldn’t Ignore It.

Natalia. Integrative and Functional Medicine Nutritionist

Jun 252 min read

Understanding Bloating and Why You Shouldn’t Ignore It.

90

What’s Genes Got To Do With It? The Hidden Problems in Your DNA

Natalia. Integrative and Functional Medicine Nutritionist

Jun 113 min read

What’s Genes Got To Do With It? The Hidden Problems in Your DNA

190

I had to LOVE myself enough to make a change...

Natalia. Integrative and Functional Medicine Nutritionist

Jun 33 min read

I had to LOVE myself enough to make a change...

330

The Silent Enemies: How Stress and Inflammation Impact Your Body.

Natalia. Integrative and Functional Medicine Nutritionist

May 283 min read

The Silent Enemies: How Stress and Inflammation Impact Your Body.

290

Get Clarity: How to Break Free from One-Size-Fits-All Diets.

Natalia. Integrative and Functional Medicine Nutritionist

May 213 min read

Get Clarity: How to Break Free from One-Size-Fits-All Diets.

30

The Power of Functional Testing: Get Clarity, Certainty and Accurate Results.

Natalia. Integrative and Functional Medicine Nutritionist

May 73 min read

The Power of Functional Testing: Get Clarity, Certainty and Accurate Results.

190

Sweet Tooth Gone Bad: Sugar, Inflammation, and Chronic Disease

Natalia. Integrative and Functional Medicine Nutritionist

Mar 53 min read

Sweet Tooth Gone Bad: Sugar, Inflammation, and Chronic Disease

630

Unlocking the Secrets of Macros: Your Path to Results

Natalia. Integrative and Functional Medicine Nutritionist

Feb 133 min read

Unlocking the Secrets of Macros: Your Path to Results

340

Understanding Your Hormones: A Simple Guide to Balance

Natalia. Integrative and Functional Medicine Nutritionist

Feb 62 min read

Understanding Your Hormones: A Simple Guide to Balance

220

Are Your Supplements Safe? The Crucial Role of Quality and Reliable Sources

Natalia. Integrative and Functional Medicine Nutritionist

Feb 52 min read

Are Your Supplements Safe? The Crucial Role of Quality and Reliable Sources

150

Natalia. Integrative and Functional Medicine Nutritionist

Feb 54 min read

We don’t always do what we’re supposed to do: Exploring Your Emotional Relationship with Food

220

The Best Way to Boost Your Gut

Natalia. Integrative and Functional Medicine Nutritionist

Feb 53 min read

The Best Way to Boost Your Gut

220

New Year, New Gut: A Proactive Approach to Cancer Prevention

Natalia. Integrative and Functional Medicine Nutritionist

Feb 53 min read

New Year, New Gut: A Proactive Approach to Cancer Prevention

270

The Mystery of Stubborn Weight Gain: Your Body's SOS Signal

Natalia. Integrative and Functional Medicine Nutritionist

Jan 233 min read

The Mystery of Stubborn Weight Gain: Your Body's SOS Signal

230

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