Blog | Tips, Tools - Functional Wellness and Nutrition

top of page

Blog

Search

Beyond Beauty: A Mission to Heal from Within

Beyond Beauty: A Mission to Heal from Within

Beyond Beauty: A Mission to Heal from Within

Natalia. Integrative and Functional Medicine Nutritionist

Oct 14, 20251 min read

RE-BALANCE YOUR GUT IN 28 DAYS AND THRIVE

RE-BALANCE YOUR GUT IN 28 DAYS AND THRIVE

RE-BALANCE YOUR GUT IN 28 DAYS AND THRIVE

Natalia. Integrative and Functional Medicine Nutritionist

Jul 6, 20253 min read

💪 Feeling Wiped After Your Workout?

Natalia. Integrative and Functional Medicine Nutritionist

Jun 20, 20252 min read

Are you ready to transform your health and your life?

Are you ready to transform your health and your life?

Are you ready to transform your health and your life?

Natalia. Integrative and Functional Medicine Nutritionist

May 7, 20252 min read

Unlock the Secret to Health: The Gut-Weight Loss Connection

Unlock the Secret to Health: The Gut-Weight Loss Connection

Unlock the Secret to Health: The Gut-Weight Loss Connection

Natalia. Integrative and Functional Medicine Nutritionist

Jan 15, 20252 min read

A Healthy, Happy You this Year

A Healthy, Happy You this Year

A Healthy, Happy You this Year

Sammie Lee

Jan 12, 20252 min read

Transforming health through non-toxic living:

Transforming health through non-toxic living:

Transforming health through non-toxic living:

Sammie Lee

Jan 11, 20254 min read

Tips and tricks for avoiding holiday weight gain:

Tips and tricks for avoiding holiday weight gain:

Tips and tricks for avoiding holiday weight gain:

Natalia. Integrative and Functional Medicine Nutritionist

Dec 26, 20243 min read

The Gut Microbiome: A Root Cause of Autoimmune Disease

The Gut Microbiome: A Root Cause of Autoimmune Disease

The Gut Microbiome: A Root Cause of Autoimmune Disease

Natalia. Integrative and Functional Medicine Nutritionist

Dec 9, 20243 min read

Hormonal Balance: Feel Like Yourself Again.

Hormonal Balance: Feel Like Yourself Again.

Hormonal Balance: Feel Like Yourself Again.

Natalia. Integrative and Functional Medicine Nutritionist

Oct 1, 20243 min read

Transform Your Gut, Transform Your Life! Introducing my Gut-Weight Loss Connection Course

Transform Your Gut, Transform Your Life! Introducing my Gut-Weight Loss Connection Course

Transform Your Gut, Transform Your Life! Introducing my Gut-Weight Loss Connection Course

Natalia. Integrative and Functional Medicine Nutritionist

Sep 24, 20242 min read

Leaky Gut in a Nutshell

Leaky Gut in a Nutshell

Leaky Gut in a Nutshell

Natalia. Integrative and Functional Medicine Nutritionist

Sep 10, 20244 min read

What Does It Mean to Eat “Foods That Love You Back”?

What Does It Mean to Eat “Foods That Love You Back”?

What Does It Mean to Eat “Foods That Love You Back”?

Natalia. Integrative and Functional Medicine Nutritionist

Sep 3, 20242 min read

Boosting Your Metabolism: Key Strategies to Fire Up Your Energy Levels

Boosting Your Metabolism: Key Strategies to Fire Up Your Energy Levels

Boosting Your Metabolism: Key Strategies to Fire Up Your Energy Levels

Natalia. Integrative and Functional Medicine Nutritionist

Jul 2, 20242 min read

Understanding Bloating and Why You Shouldn’t Ignore It.

Understanding Bloating and Why You Shouldn’t Ignore It.

Understanding Bloating and Why You Shouldn’t Ignore It.

Natalia. Integrative and Functional Medicine Nutritionist

Jun 25, 20242 min read

What’s Genes Got To Do With It? The Hidden Problems in Your DNA

What’s Genes Got To Do With It? The Hidden Problems in Your DNA

What’s Genes Got To Do With It? The Hidden Problems in Your DNA

Natalia. Integrative and Functional Medicine Nutritionist

Jun 11, 20243 min read

I had to LOVE myself enough to make a change...

I had to LOVE myself enough to make a change...

I had to LOVE myself enough to make a change...

Natalia. Integrative and Functional Medicine Nutritionist

Jun 3, 20243 min read

The Silent Enemies: How Stress and Inflammation Impact Your Body.

The Silent Enemies: How Stress and Inflammation Impact Your Body.

The Silent Enemies: How Stress and Inflammation Impact Your Body.

Natalia. Integrative and Functional Medicine Nutritionist

May 28, 20243 min read

Get Clarity: How to Break Free from One-Size-Fits-All Diets.

Get Clarity: How to Break Free from One-Size-Fits-All Diets.

Get Clarity: How to Break Free from One-Size-Fits-All Diets.

Natalia. Integrative and Functional Medicine Nutritionist

May 21, 20243 min read

The Power of Functional Testing: Get Clarity, Certainty and Accurate Results.

The Power of Functional Testing: Get Clarity, Certainty and Accurate Results.

The Power of Functional Testing: Get Clarity, Certainty and Accurate Results.

Natalia. Integrative and Functional Medicine Nutritionist

May 7, 20243 min read

bottom of page