RE-BALANCE YOUR GUT IN 28 DAYS AND THRIVE
- Natalia. Integrative and Functional Medicine Nutritionist
- Jul 6
- 3 min read
Master my step-by-step plan to improve your health while developing a healthy relationship with food.
This is a 28 day program to heal leaky gut, re-balance hormonal dysfunction, stop stubborn weight gain, get rid of bad bacteria in your gut, break free from cravings, learn to identify your bodily needs &distinguish between physical hunger and emotional eating triggers. ALL BY RESTORING THE GUT!
✔️ Lose unwanted pounds and halt weight gain
✔️ Improve your digestion and beat the bloat
✔️ Get your hormones in balance
✔️ Regulate your mood and stop feeling tired all the time
✔️ Absorb all the nutrients from your food
✔️ Feel satisfied & fully nourished after a meal
✔️ Get rid of stubborn 'bad bacteria' like SIBO & Candida
✔️ Learn to rely on hunger cues versus emotional cues
✔️ Improve your blood work results
Can I ask you something?
Do you eat well and exercise, but still can't lose weight?
Do you struggle with overwhelming food cravings that get in the way of your weight loss efforts?
Do you stress eat, eat out of boredom, or soothe yourself with food?
Do you feel brain fogged and tired?
Are you having trouble with your cholesterol, blood pressure, high blood sugar, and generally getting blood work in the healthy range?
Do you wish to stop annoying digestive issues like bloating, stomach ache, gas, constipation, diarrhea, heartburn, and inflammation?
Do you suffer from swollen joints and muscle aches?
Do you struggle with one or several chronic conditions?
Do you have headaches and mood swings?
If you replied little sheepishly, "Uhh... that's me" to any of those questions, you’re not alone!
I’ve helped thousands of clients ... and they ask me time and time again:
“Aren't these symptoms just a sign of my age?
How can I address all of these issues without feeling hungry and deprived?”
First, here’s the good news. THESE ARE DEFINITELY NOT RELATED TO YOUR AGE, AND YOU CAN ACTUALLY IMPROVE YOUR SYMPTOMS AND TURN YOUR HEALTH AROUND IN 28 DAYS! My clients are living proof!
LET ME TELL YOU HOW!
A HEALTHY GUT is the difference between LIVING TO EAT AND EATING TO LIVE!!!!
Why?? Because your gut regulates many processes in your body:
👉 produces most of the feel-good neurotransmitters,
👉 regulates hormone production,
👉 it has a direct line of communication with the brain to tell it what to eat,
👉 secures proper nutrition by absorbing nutrients from food,
👉 protects the body from toxins by acting as a barrier,
👉 it houses a huge part of the immune system,
just to mention a few of its functions...
THAT IS WHY WHEN YOUR GUT IS OUT OF BALANCE, it unleashes a cascade of effects in the body. 'Bad bacteria' take over and damage the lining of the gut, allowing toxins, antigens and partially digested food to enter the bloodstream this causes widespread inflammation that affects EVERYTHING: brain, joints, stomach, the skin, etc and triggers a reaction from the immune system that sets you in the path of a myriad of chronic conditions like rheumatoid arthritis or psoriasis.
MY PROGRAM IS A STEP BY STEP SYSTEM WHERE YOU WILL LEARN to be in charge of every decision you make without having to resort to rules and restrictions.
Through a combination of coaching, detox meal plans, protocols, professional-grade supplements, targeted nutraceuticals, group support and individual consultation, you will completely recharge and re-balance your gut's microsystem, prompting a series of changes that will improve your overall health.
It is time to reclaim your Nutritional Wellbeing by
EATING TO LIVE INSTEAD OF LIVING TO EAT!
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