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Smart holiday eating

  • Writer: Natalia. Integrative and Functional Medicine Nutritionist
    Natalia. Integrative and Functional Medicine Nutritionist
  • Dec 8, 2020
  • 1 min read

Do you find it hard to eat healthy during the holidays? Try this little trick to test how much you want certain foods and stick only to the food you love.




 
 
 

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Natalia Garcia



RD, LDN, IFNCP, CISSN, CHWC, MB-EAT-C
Registered Dietitian/Nutritionist 

specializing in Integrative and Functional Medicine
Food & Health Coach
Diabetes Educator

Certified Health and Wellness Coach (CHWC)

MB-EAT Mindfulness-Based Eating Awareness Practitioner

 

www.fnwellness.com

941-264-4644

© 2024 by Natalia Garcia

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