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  • Writer's pictureNatalia. Integrative and Functional Medicine Nutritionist


Sugar has become ever present in the Standard American Diet (SAD) loaded with processed foods that use sugar in all its forms as a way to provide texture and flavor.

That's why you might be eating more sugar than you realize, adding calories without adding any nutrients.

The average American consumes 22 teaspoons of sugar per day, which amounts to 350 extra calories, adding up to 1 pounds of weight gain per week.

That is why I have created the free SUGAR DETOX GUIDE. You can download it here.

Copy of SUGAR DETOX GUIDE (3422)
Download PDF • 5.10MB

Are you ready to start a sugar detox or take the step towards a sugar free life?

Get in touch! I have helped dozens of clients to achieve their health goals and achieve the sustainable weight loss and lab test results they have always wanted!

Looking to purify your body? Check out my Detox Program!

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